{"id":593,"date":"2021-09-06T23:24:27","date_gmt":"2021-09-06T21:24:27","guid":{"rendered":"http:\/\/www.trend-wertpapier-club.de\/wordpress\/?p=593"},"modified":"2021-09-06T23:27:11","modified_gmt":"2021-09-06T21:27:11","slug":"day-4-tineo-pola-de-allande","status":"publish","type":"post","link":"https:\/\/www.trend-wertpapier-club.de\/wordpress\/2021\/09\/06\/day-4-tineo-pola-de-allande\/","title":{"rendered":"Day 4: Tineo &#8211; Pola de Allande"},"content":{"rendered":"\n<p>The day started with breakfast and a good Cafe con leche in the pensi\u00f3n. Then I walked in the dark and had a very pretty sunrise.<\/p>\n\n\n\n<p><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" class=\"wp-image-594\" style=\"width: 150px;\" src=\"http:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-content\/uploads\/2021\/09\/IMG_20210906_070745_copy_1024x768.jpg\" alt=\"\" srcset=\"https:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-content\/uploads\/2021\/09\/IMG_20210906_070745_copy_1024x768.jpg 1024w, https:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-content\/uploads\/2021\/09\/IMG_20210906_070745_copy_1024x768-300x225.jpg 300w, https:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-content\/uploads\/2021\/09\/IMG_20210906_070745_copy_1024x768-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n\n\n\n<p><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" class=\"wp-image-595\" style=\"width: 150px;\" src=\"http:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-content\/uploads\/2021\/09\/IMG_20210906_072459_copy_1024x768.jpg\" alt=\"\" srcset=\"https:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-content\/uploads\/2021\/09\/IMG_20210906_072459_copy_1024x768.jpg 1024w, https:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-content\/uploads\/2021\/09\/IMG_20210906_072459_copy_1024x768-300x225.jpg 300w, https:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-content\/uploads\/2021\/09\/IMG_20210906_072459_copy_1024x768-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><br><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" class=\"wp-image-596\" style=\"width: 150px;\" src=\"http:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-content\/uploads\/2021\/09\/IMG_20210906_074511_copy_1024x768.jpg\" alt=\"\" srcset=\"https:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-content\/uploads\/2021\/09\/IMG_20210906_074511_copy_1024x768.jpg 1024w, https:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-content\/uploads\/2021\/09\/IMG_20210906_074511_copy_1024x768-300x225.jpg 300w, https:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-content\/uploads\/2021\/09\/IMG_20210906_074511_copy_1024x768-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n\n\n\n<p>Later on I was in a bar with 2 Spanish guys and a woman from Colombia. They only spoke Spanish and I was like a little child that only understands a part of the conversation.<br>Today was a longer walk with about 28km and many ups and downs. And some point I felt my left knee. I was glad that this did not get worse and was gone again some time later.<br>Shortly before Pola de Allande I was &#8220;in the flow&#8216;. I was grateful for being there and liked the walking very much.<br>After arriving in town I had the normal routine: taking a shower, washing, buying snacks for the next day and eating with some pilgrims.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The day started with breakfast and a good Cafe con leche in the pensi\u00f3n. Then I walked in the dark and had a very pretty sunrise. Later on I was in a bar with 2 Spanish guys and a woman from Colombia. They only spoke Spanish and I was like a little child that only &hellip; <a href=\"https:\/\/www.trend-wertpapier-club.de\/wordpress\/2021\/09\/06\/day-4-tineo-pola-de-allande\/\" class=\"more-link\"><span class=\"screen-reader-text\">Day 4: Tineo &#8211; Pola de Allande<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-json\/wp\/v2\/posts\/593"}],"collection":[{"href":"https:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-json\/wp\/v2\/comments?post=593"}],"version-history":[{"count":2,"href":"https:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-json\/wp\/v2\/posts\/593\/revisions"}],"predecessor-version":[{"id":598,"href":"https:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-json\/wp\/v2\/posts\/593\/revisions\/598"}],"wp:attachment":[{"href":"https:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-json\/wp\/v2\/media?parent=593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-json\/wp\/v2\/categories?post=593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trend-wertpapier-club.de\/wordpress\/wp-json\/wp\/v2\/tags?post=593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}